We reduce doubts and fears amongst delegates by promoting understanding of areas, such as common myths and stigmas when it comes to discussing mental health.
We empathise and connect through authentic first-hand experiences of the topics we discuss.
We develop learning as a process in working towards regaining a healthy state of mind and body.
We support and empower individuals and organisations to build whilst addressing challenging subjects such as trauma and suicide.
We provide people with the tools and hope to re-establish themselves and for supervisors, managers, and senior leaders to build a supportive culture that leads to healthier teams and workplaces.
"Ed was very knowledgeable and the session was a great mix of personal experience and helpful resources and tips. It definitely helped members of the team understand better the challenges faced by those living with mental health challenges or could trigger them seeking help themselves and know that recovery is possible. An essential addition for any organisation planning a wellbeing day or input."
"Brilliant talk today. This is the best external talk we have had in a school. I admire your ability to talk about your experience and make it relevant to the world we live in. Well done for setting up your organisation, you will make a big difference to the lives of those that listen to your talk, this would be very relevant for a lot of people struggling. Thank you, best luck to you in the future, I will recommend your organisation"
“Very insightful in regard to the content, especially as I have struggled very recently with my MH. I feel very reassured that there is a path to recovery. Very much needed so thank you”
“Speaker was exceptional. An absolutely incredible session”
"Very informative & and an opportunity to reflect on own personal experiences & how it impacts on work, relationships & health & what we can do to self help"
"It was good to hear a real life story and to normalise the feelings which we all have and often shut away."
We at R5 are not counsellors or therapists. The content on this website and provided in our workshops and speeches should not be taken as professional medical advice. Our purpose is to educate, raise awareness, and signpost to further areas of support.